Ultra runner brandon shiflett's training strategy
Автор: The Adventure Jogger Podcast
Загружено: 2024-12-24
Просмотров: 127
Описание:
In this episode, triathlete and ultra runner Brandon Shiflett shares his journey from Ironman World Championships to conquering ultra trails like the Indiana Trail 100. He dives into race strategies, heart rate training, family support, and the mental grit needed for endurance sports.
Full episode out now! https://theadventurejogger.com/listen
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#ultrarunning #runningmotivation #adventurejoggerpodcast #trailrunning #adventurejogger #ironman
A division of Its Just Running Productions, LLC.
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