When Therapy Doesn’t Work | There’s a Hole in My Love Cup – Chapter 1

Описание: Chapter 1 — When Therapy Doesn’t Work

Many people do “everything right” — therapy, religion, self-help, success — and still feel anxious, empty, or deeply dissatisfied inside. This chapter explores why that happens.

Using the metaphor of a man moving from a dark forest into open light, Chapter One explains what real healing is meant to feel like: a movement from constriction into expansion, from fear into aliveness. When therapy fails, it’s often not because the person is broken — but because the work never goes deep enough into the soul, the core beliefs, and the unresolved pain that quietly drives our lives.

This chapter challenges the idea that healing comes from quick fixes or surface-level insight. Instead, it introduces a deeper kind of inner work — one that requires courage, honesty, and a willingness to stop running from pain and start listening to what it is trying to teach.

✨ This chapter is for anyone who feels like they’ve tried everything and still haven’t found lasting peace.

📚 This video is part of the full There’s a Hole in My Love Cup reading, shared in order.
▶️ Watch the complete playlist here:    • Theres a Hole in my Love Cup  

⚠️ DISCLAIMER

This content is for educational and reflective purposes only. It is not a substitute for professional medical, psychological, psychiatric, or legal advice. Nothing shared here establishes a therapeutic or client relationship. Take what resonates, pause when needed, and seek professional support when appropriate.

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Chapter 1
Journaling Recommendations
1. What do I really, really feel about this, if I were to be totally honest?
2. Why?
3. What's really eating at me about this situation?
4. Why am I so angry? So sad? So afraid?
5. What's the single biggest and most powerful FEAR driving this whole equation?
6. Is there one person I'm having strong feelings about? Who?
7. What are those feelings - anger, love, happiness, frustration, disappointment?
8. How is this hardship or pain I'm experiencing the single greatest blessing that could have ever happened to me? What are the gods trying to teach me with the pain? What am I still not learning or still resisting that the ongoing pain keeps trying to get through to me?
9. In what ways am I feeling called to be an instrument of stronger love and compassion in the world? How has the past pain - the past workouts in the spiritual gym with the badass coach in the sky - perfectly prepared me for the work ahead?

Todays Questions
1. In your journal, list the five most persistent irritants in your life. These are not the giant pain sources in your life. These are the incredibly small, yet ever-present drains on your focus, energy, or happiness that are always there.
2. Now, write out why each of these is such an irritant and how your life would be different (be as specific as possible) if each of these, item by item, were not in your life.
3. Next, tell me the story in your journal of the single most traumatic event in your life. Use as much detail as possible as well as the most graphic, strong, even offensive language you can, if that is what you feel when writing it.
4. Lastly, journal out the one decision, above all else, you most regret making in your entire life.