7 Bedtime Fixes That Drain Foot Swelling Overnight| Senior Health Tips

Описание: Dr. Jonathan Lucas Health Talks:
In this video, Dr. Jonathan Lucas shares 7 simple bedtime fixes that help reduce foot and ankle swelling overnight, especially for seniors. Swollen feet are a common problem after 60 and are often linked to poor circulation, fluid retention, inflammation, and long hours of sitting or standing.

You’ll learn easy, natural nighttime habits that improve blood flow, reduce fluid buildup, and help you wake up with lighter, pain-free feet. These gentle remedies are safe, effective, and easy to follow at home.

This video is a must-watch for seniors, caregivers, and anyone struggling with swollen feet, ankles, or leg discomfort who wants better comfort, mobility, and quality of life.

👉 Like, Share, and Subscribe for more senior health tips, natural remedies, and expert-backed wellness advice from Dr. Jonathan Lucas.

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Dr Jonathan Lucas senior health

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