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Why You Can't Sleep
Автор: HeartSense
Загружено: 2025-10-08
Просмотров: 15
Описание:
Have you found it hard to fall asleep, or wake up and can't get back to sleep? This video explores one common thing that keeps us awake...and a remedy for what to do about it.
00:00 Lots of reasons you can't sleep
01:00 lets look at one
04:00 Our angry reaction to hurt
07:32 The remedy that then lets you sleep
2 videos on Heart Sense mentioned on this video:
"When thoughts won't stop"
"When you can't forgive"
@HeartSense-z2n
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