How Breathing Techniques Helped Claire Through Labor | Birthing Better Story Part 3
Автор: Birthing Better Childbirth Preparation
Загружено: 2025-11-20
Просмотров: 206
Описание:
In Part 3 of Claire & Harry’s story, we dive into how breathing techniques for childbirth transformed their labor experience. Initially, Claire and Harry skipped much of the bodywork and teamwork skills, focusing mainly on the breathing exercises taught in the Birthing Better™ class.
When labor began, Claire expected to immediately need an epidural—but thanks to the breathing techniques, she and Harry managed the contractions together. As labor progressed and contractions became longer and more intense, the couple relied on their breathing skills to stay calm, connected, and in control.
This real-life story shows the power of practical birth preparation skills—even focusing on just one aspect, like breathing, can dramatically improve your experience.
Explore all of the Birthing Better online courses for complete, step-by-step skills that cover breathing, bodywork, communication, teamwork, and more. Learn how you can confidently prepare for labor, reduce interventions, and improve birth outcomes at BirthingBetter.org.
✨ Master your breathing. Master your birth. Start today at BirthingBetter.org.
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