Relieve Body Pain Naturally in 1 Minute | Easy Home Technique | Acharya Manish Ji
Автор: Lifestyle Diseases Care - Acharya Manish Ji
Загружено: 2026-01-02
Просмотров: 103
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Ever wondered if a simple household item could relieve pain in just 30–60 seconds? In this video, a natural technique using a rolling pin on the calf muscles is demonstrated, which can ease pain across the entire body. From headaches and neck or shoulder tension to back stiffness and acidity discomfort, this method works quickly. Rolling 5–10 times on each calf, with added pressure on the soles for deeper relief, can be done alone or with assistance. Rooted in pressure-based body balance practices, it’s an easy technique to try at home for instant relaxation.
📞 For natural healing guidance, call 82704-82704 or visit Jeena Sikho (HiiMS) Hospital
#acharya #acharyamanishji #ayurveda #hiimshospital #hiims @acharyamanishji @hiimsofficial #hiimshospital #lifestyledisease #diseasecare
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