Mid-Day Flow to Rebalance | Vinyasa Yoga with Jesse – Sangha Studio
Автор: Sangha Studio
Загружено: 2020-03-20
Просмотров: 1574
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Feeling the mid-day slump? Let Jesse help you rebalance with this 45minute flow to boost your energy.
Let us know what’s up with you today in your practice or what you think below in the comments!
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Filmed and published by Sangha Studio: nonprofit, donation-based yoga in Burlington, VT. Two locations offering a weekly schedule of donation-based classes as well as community outreach & yoga service initiatives.
Our mission: to build an empowered community through a shared practice of yoga.
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Did you enjoy this practice? Join us for a complimentary livestream class on Zoom. Use code sangha4utoo at signup. Sign up here: https://www.sanghastudio.org/sangha-l...
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» Website: sanghastudio.org
» Instagram: @sanghastudio
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#sanghastudio #yourpracticehaspower #comeasyouare #seeyouatsangha
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"You have experiences in the practice—peace, joy, transformation, and healing—and on that foundation, you help other people. You don’t practice just as an individual, because you realize very soon on the path of practice that you should practice with community...This is taking refuge in the sangha." ~ Thich Nhat Hanh
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