Healthier Dessert Idea: 4-ingredient Chocolate Raspberry Bites🩷
Автор: fitfoodieselma
Загружено: 2026-01-20
Просмотров: 234033
Описание:
4-ingredient Chocolate Raspberry Bites🩷 More easy recipes like this in my brand new recipe Ebook: HEALTHY FOOD MADE EASY✨ Link in my bio or go to fitfoodieselma.com ❤️ The book has 85 quick & balanced recipes: breakfasts, lunches, snacks, dinners and desserts – all designed to fit into everyday life with minimal effort😍 Thank you so much to everyone who has already bought the book, it means the world to me and makes it possible for me to keep creating these recipe videos🥰
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This makes about 8 bites:
1 cup frozen raspberries (240 ml / 130 g)
3/4 cup shredded coconut (180 ml)
1 - 2 tablespoons maple syrup or honey, to taste
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Topping:
3 oz. / 80 g 80% dark chocolate
optional: 1 teaspoon coconut oil
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1. Put the raspberries, shredded coconut and maple syrup into a blender or food processor and mix until combined
2. Spoon dollops onto a plate lined with parchment paprt
3. Let set in the freezer for 1.5 - 2 hours
4. Melt the chocolate in the microwave (with the coconut oil). Dip the bites in the chocolate and enjoy!
5. Store in the fridge or you can also store them in the freezer in an air-tight container, let defrost for about 10 minutes before serving
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