10-Minute Reality Shift | Yoga Nidra for a New Perspective
Автор: Ayla Nova | Yoga Nidra & Beyond
Загружено: 2022-07-19
Просмотров: 3656
Описание:
Are you struggling with being present? Often we search for relief everywhere except the source, within. Take an opportunity now to experience your safe space within. The journey continues inside the Nova Nidra community.
Join us here → https://www.skool.com/novanidracommun...
In this 10 minute reality shifting guided meditation, you will be invited to create a safe space where you can connect to a new refreshing perspective. It is when we are stuck in low level inner dialogue that we forget about the power innately within us to evolve and shift into a more serving state.
Take a deep breath, align with your body, connect to higher self and from here you can begin to recreate the space you stand in. This is an opportunity to shift your awareness to your inner creative where you can feel and sense your way into a more grounding and peaceful state of being.
Make yourself at home. Thank you for being here.
~ internal retreat
~ grounding
~ reality shifting
~ body scan
~ safe space within
~ connect with your senses
~ change your thinking, change your world
~ emotional balance
~ coping to thriving
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