4 Week Plan To Reverse Fatty Liver Naturally (at ZERO COST)

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How to Reverse Fatty Liver in 30 Days | Dr. Shubham Vatsya

1 in every 3 Indians today suffers from fatty liver, a silent yet fully reversible condition. What was once seen only in older adults is now common in young professionals and even children.

In this video, I share a clear 4-week plan to heal your liver naturally through science-backed nutrition, lifestyle correction, and evidence-based medicine. This is the same approach that has helped hundreds of my patients improve their liver function within weeks.

What You’ll Learn in This Video:
• What fatty liver is and how it develops
• The key causes and risk factors most people ignore
• My 4-week plan to reverse fatty liver naturally
• Diet, exercise, and lifestyle habits that repair liver function
• How to prevent relapse and protect your liver long-term

If you’ve been diagnosed with fatty liver, feel constant fatigue, or struggle with belly fat, this video will help you reset your health from the inside out.

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0:00 Introduction
0:49 Why does fatty liver happen?
1:46 Stages of fatty liver
2:47 4-week science-based reversal plan
3:03 Week 1
7:00 Week 2
8:22 Week 3
9:53 Week 4