How to Stop Dating From Your Wounds: Choosing Alignment Over Familiar Pain

Описание: This week on My Healing Is Your Healing, we’re talking about something many women quietly struggle with but rarely name out loud: dating from our wounds.

If you’ve ever looked back at your dating history and thought, Why does this feel like the same relationship over and over again, just with a different face?—this episode is for you.

We’re unpacking the truth about chemistry, attraction, and why so many of us confuse intensity with connection. Because chemistry isn’t the same thing as alignment. And what feels magnetic isn’t always what’s healthy—it’s often what’s familiar to our nervous system.

In this episode, we explore:
• Why chemistry can be unresolved wounds lighting up, not intuition
• How familiar pain masquerades as attraction
• The difference between activation and expansion in dating
• Why anxiety gets mistaken for passion
• How fear of being alone, invisibility, inconsistency, and conditional love shape who we choose
• What dating looks like when you stop performing and start choosing from self-worth
• How to assess alignment without overexplaining, chasing, or fantasizing about potential

Dating from worth doesn’t mean you stop wanting connection. It means the center of gravity shifts. You stop scanning for who might choose you and start asking how you feel in someone’s presence.

This conversation is about learning to recognize safety, consistency, and calm—not as boredom, but as signs of alignment.

You’ll find the Radiant Women’s Collective linked in the show notes.
Learn more at www.myhealingisyourhealing.com