LENTIL STEW RECIPE | Easy Vegan Recipe | Organic & Healthy

Описание: LENTIL STEW RECIPE | Easy Vegan Recipe | Organic & Healthy
Incredibly easy vegan recipe, quick, cheap and healthy. Inspired by the indian cuisines, this is one of the recipes I usually cook when I'm a little short on time.
Hope you enjoy it!

Let's see how to make this lentil stew recipe step by step.

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LENTILS ON WATER

INGREDIENTS:

1 cup brown Lentils
4 or 5 ripe Tomatoes
1 medium Onion
1 tsp Cinnamon powder
1 tbsp Garam Masala.
1 tsp Coconut Oil.
1L Water
Salt & Pepper at taste


PROCEDURE:

Wash the lentils and let them soaking for 8 hours or during the night.
Cut the tomatoes’ skin and place them in boiling water.
Cut the onion very thin.
Let them cook on a pressure cooker and add a tsp of Coconut Oil.
Remove the tomatoes’ skin and cut them in cubes.
Cook everything until they’re soft and there’s almost no water in the pressure cooker.
Smash the tomatoes and the onion so that you don’t get big pieces.
Add the Lentils.
Add about 1 liter of water or a little below the level of the pressure cooker.
Cover it and let it cook for about 20 minutes,
After that, let it rest for 15 minutes, and don’t forget to eliminate all the pressure before you remove the cover.
Add the spices.
Salt & Pepper at taste.

Enjoy!
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DISCLAIMER** I am not a nutritionist or doctor. All opinions expressed are my own personal thoughts and feelings of the products mentioned. Check with your doctor or health practitioner if you are uncertain about trying out any of the products mentioned in this video.
I do not own the rights to this music. For educational/ entertainment purposes only.