Advanced Half Marathon Training Plan (WEEK 3)
Автор: High-Altitude Training Institute
Загружено: 2017-11-16
Просмотров: 111
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This is your eighteenth week of training (3 weeks to race day) for this advanced free half marathon training plan. If you have not done so, watch the introduction video ( • Free Half Marathon Training Plan - INTRODU... ) and visit http://www.azaltitudetraining.com/fre... to download your free pacing guide and determine which video you should start with.
This week, Greg discusses important racing strategies for your half marathon race and the importance of negative splits.
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EQUIPMENT KIT: https://kit.com/gregrev/trail-running...
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