ULTRA DEEP REST & BODY ANCHORING MEDITATION | 32HZ + 128HZ FREQUENCY ASMR
Автор: Auralis 528
Загружено: 2025-12-28
Просмотров: 22
Описание:
This meditation is created to support ultra deep rest, body anchoring, and complete physical settling. The soundscape blends two low and grounding frequencies to guide the body and awareness into a deeply supported state of rest.
The 32Hz frequency encourages profound physical relaxation and a sense of heaviness, helping the body feel anchored and safe. The 128Hz frequency adds gentle grounding and stability, supporting present-moment awareness without mental stimulation. Together, these frequencies create a slow, steady foundation ideal for deep rest and recovery.
Soft ASMR textures flow subtly throughout the session, enhancing comfort while maintaining a smooth and uninterrupted sound field. The sound design remains minimal and consistent, making it suitable for meditation, deep relaxation, or extended listening sessions.
This session is ideal for releasing physical tension, calming the nervous system, or preparing for deep sleep. As you listen, breathing naturally slows, muscles soften, and awareness settles deeply into the body.
Return to this meditation whenever you seek deep physical rest, grounding, and peaceful stillness. Let the combined frequencies and ASMR textures guide you into complete calm and support.
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