The psychology of people who stay up until 3 AM and feel that's their true selves
Автор: Psych Raw
Загружено: 2026-02-02
Просмотров: 25
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The psychology of people who stay up until 3 AM and feel that's their true selves - "The 3 AM Personality"
2:37 AM. You look at the screen. Alarm set for 6:30 - four more hours. Your brain calculates: "If I sleep now, I get four hours." But there's another thought, more honest: "If I sleep now, I won't have any time for myself. Tomorrow will belong to everyone else."
So you keep scrolling. One more video. One more round. And there's a special kind of guilt in that moment.
This is the deep psychology of people who always stay up late - not because they're lazy, but for BIOLOGICAL and PSYCHOLOGICAL reasons you've never known:
#Psychology #StayingUpLate #NightOwl #RevengeBedtimeProcrastination #3AMPersona #nightowl #midnight
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