Holistic Approach to Fitness | Naveen Chandra Kulkarni | TEDxAvantika University

Описание: In this TEDx talk, Naveen Chandra Kulkarni, a seasoned fitness expert and accomplished international men's physique athlete, shares his profound insights on achieving holistic wellness through a multifaceted approach to fitness. Drawing from over a decade of experience and armed with a plethora of international certifications, Kulkarni delves into the transformative power of integrating physical, mental, and emotional well-being into our fitness journey. With a captivating blend of personal anecdotes and professional expertise, he unveils the secrets behind his unique method, which goes beyond conventional fitness routines to encompass nourishment, mindset, and lifestyle. Join Kulkarni on a journey towards optimal health and vitality, as he challenges traditional paradigms and advocates for a more holistic and sustainable approach to fitness. Naveen Chandra Kulkarni is a seasoned international men's physique athlete, with over 5 appearances at the Amateur Olympia in the US, as well as participating in the Dubai Muscle Show four times and the Arnold Sports Fest in Melbourne. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx