Is Loren Crawford the Key to Midlife Magic, Energy, and Lasting Purpose?
Автор: Nourish, Heal and Thrive
Загружено: 2025-10-15
Просмотров: 32
Описание:
What if midlife could be the launchpad for your greatest health and happiness? Interview #118 spotlights Loren Crawford—a yoga teacher, coach, and wellness leader—whose signature approach helps men ages 45-60 ditch quiet struggles for energy, purpose, and the kind of mental fitness that rewires life’s second half.
Loren believes midlife isn’t a crisis, but a chance for comeback and vitality. Drawing on Eastern practices, breathwork, and Positive Intelligence, he equips men to spot their mental “saboteurs,” embrace vulnerability, and break free from dated conventions about aging, retirement, and masculinity. Inside his one-on-one coaching and wisdom circles, men rewrite their success stories and train for longevity, connection, and true fulfillment.
You’ll discover:
Why breathwork is much more than relaxation—it’s transformation in every inhale
How Positive Intelligence rewires self-talk and crushes “Hyperachiever” and other limiting patterns
The power of community: group circles that turn vulnerability into strength and support
How Loren’s journey—from kid with body dysmorphia to confident mentor—proves reinvention is always within reach
Fresh ways to see purpose after 50, rethink retirement, and build epic health for decades to come
If you’re ready for #SageMode and midlife magic, this episode delivers practical tools, wisdom, and inspiration for every man ready to make this chapter his best yet.
Timestamps:
00:00 Meet Loren Crawford and his mission
03:15 From body image struggles to yoga and coaching
07:40 Eastern wisdom and breathwork for men’s health
12:30 Positive Intelligence and mental fitness
16:45 Building wisdom circles and authentic connection
21:20 Rethinking retirement, aging, and purpose
26:00 Coaching insights, vulnerability, and supporting men
30:30 Sage mode—keys to longevity, fulfillment, and thriving
35:00 Closing inspiration
Keywords: Loren Crawford, men’s wellness, midlife transformation, yoga, breathwork, Positive Intelligence, mental fitness, wisdom circles, Sage Mode, vulnerability, longevity, men’s community, reinvention, Interview 118
Hashtags:
#LorenCrawford #MidlifeMagic #MensWellness #PositiveIntelligence #Breathwork #WisdomCircles #MentalFitness #ComebackSeason #AuthenticMen #VulnerabilityWins #Longevity #Interview
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