केवल Exercise ही नहीं, क्या खड़े रहने से Weight Loss होता है? एक्सपर्ट से जानिए कितना | Sehat ep 798

Описание: Welcome to The Lallantop's 798th episode of Sehat. Your daily health show. In today's episode: 1. Find out if standing helps in burning calories and weight loss. Himanshu Kaushik, Fitness Expert, Equilibrium Pro Gym, Faridabad explains. In the next segment, find out why you should not take medicines with juice or milk. Shreya Goel, Dietician, explains. Last but not the least, here's how to store peas all year long so that they don't lose their nutritional value. Chef Neha Deepak Shah explains.

#Sehat #Health #WeightLoss

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Produced By: The Lallantop
Edited By: Alok Sahu