Mental Toughening - How to Callus Your Mind - David Goggins

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Mental Toughening - How to Callus Your Mind - David Goggins

Do you quit too easily? Are you mentally soft or weak? Do you want to armor plate your mind? By forcing the mind to go beyond its perceived limits, through repetition, the mind can become incrementally stronger. This video explores the link between physical training and mental toughening. Intentional exposure to hard physical work and suffering helps you build mental toughness and give you control over your own mind and thoughts.

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Mindset Motivate aims to equip all those who are looking to improve their lives, with the philosophical wisdom to do so.

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Speaker: David Goggins
Website: https://davidgoggins.com/
Instagram: https://www.instagram.com/davidgoggins/
Facebook: https://www.facebook.com/iamdavidgoggins
Twitter: https://twitter.com/davidgoggins

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