*DANIEL FAST 2020- WHAT I ATE TODAY- Veggie Wrap- Cabbage Steaks*
Автор: Tina Golik
Загружено: 2020-01-03
Просмотров: 121412
Описание:
Hello friends. Today I’m sharing what we ate on the first day of the Daniel fast this year. So many of you enjoyed last years recipes, and have asked for more. I hope you enjoy them.
Breakfast-
1 Banana & 1 apple
Lunch -
Veggie wrap ( 1 wrap per person)
1 tortilla ( mine are sun dried tomatoes and basil)
1 tbs red pepper Humus
1/2 avocado chopped
1/3 c chopped red onion
1/3 c chopped cucumber
1 slice tomato chopped
Small handful of greens of choice
Salt & pepper to taste
Dash of hot sauce optional
Sides to wrap-
Banana
Apple
Handful of grapes
Handful of baby carrots
Peanut butter for dip
DINNER-
1 cup dry rice
2 cups water
1 tbs veg bouillon
Cut Cabbage into 1 inch slices. Remove loose outer leaves so easily stays together.
Season for cabbage-
3 tbs olive oil
1 tsp minced garlic
3 dashes worschester sauce
1 tsp pepper
1/2 tsp onion powder
1 tsp salt
Drizzle of olive oil on top
Bake at 400 degrees flipping steaks 1/2 through bake time
Mushroom sauce-
1 tbs olive oil
1/2 small white onion chopped
1 tsp minced garlic
1 tbs veg bouillon
1 tbs water
Mix then add-
1 to 2 tsp almond flour
1/2 to 1 cup water
1/2 to 1 cup sliced mushrooms
1 tsp kickin chicken season
Cover until thickened and reduced
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