Scale up After Holidays?

Описание: Do you panic when you see upward movement on the scale after a holiday or special occasion? Keep it in perspective and realize it’s a normal part of your journey. ❤️

#weightloss #weightgain #scale #gainingweight #waterweight

Below is a list of the equipment in my home gym!
Although these are affiliate links, you pay the regular Amazon price with any available discounts!

HulkFit Power Cage/Squat Rack: https://amzn.to/3RyaQOj
Barbell Pad: https://amzn.to/3VpjnUX
Weight Cable Pulley System: https://amzn.to/3xjzlb4
CAP 2.5 Pound Weight Plates: https://amzn.to/45sCeCZ
CAP 10 Pound Weight Plates: https://amzn.to/3XqIb1E
Rage Fitness 6 Foot Training Barbell: https://amzn.to/3VHGaMW
Flybird Weight Bench: https://amzn.to/3XqIlWO
Amazon Basics Dumbbells: https://amzn.to/3XoJuxJ
Resitance Band Set: https://amzn.to/3yWIp6c
Muscle Roller Massage Tool: https://amzn.to/3Rup8zk
Amazon Basics Foam Roller: https://amzn.to/4eicMo5
Trigger Point Massage Tool: https://amzn.to/3xhdam0
BOSU Balance Trainer: https://amzn.to/4eijRVD

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DISCLAIMER:

The information in this video and description are solely for entertainment and educational purposes. It is not a substitute for medical advice. If you have any questions regarding your health or physical symptoms, please contact your doctor or other medical professional.