The Power of Pause: Stop Worry Spirals Instantly
Автор: Telomia
Загружено: 2026-01-12
Просмотров: 52
Описание:
Simple ways to feel happier, backed by science. Explore how to rewire your brain for peace using gentle healing techniques.
If you are looking for effective stress relief methods or calm mindfulness practices to try, these tips are for you. Discover the neuroscience of joy without the overwhelm. 🌿
Watch the full session here: • Rewire Your Brain for Joy | Gentle Techniq...
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