Day 53/60 Body Transformation Home Workout Challenge | Back & Bicep Workout 💪🔥
Автор: tarapado_fitness123
Загружено: 2025-10-30
Просмотров: 913
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Day 53 of your Body Transformation Home Workout Challenge! 💪
Today’s session is focused on Back and Biceps, targeting your pulling muscles to build strength, width, and definition. This workout will help improve posture, enhance arm aesthetics, and develop a strong, V-shaped upper body — all from home, with or without equipment.
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