Your Mind Is Not Broken - This Is Why You Overthink at Night
Автор: Dreamcast_English1
Загружено: 2026-01-07
Просмотров: 3
Описание:
Have you ever lost sleep because your mind wouldn't stop talking?
Not because something happened...
But because something might happen.
Overthinking isn't a flaw.
It's not weakness.
And it's not because you're broken.
In this video, we explore:
• Why your mind creates worst-case scenarios
• Why smart people overthink more than others
• When thinking turns into mental paralysis
• How overthinking silently destroys confidence
• Practical ways to regain control of your mind If your thoughts keep you awake at night...
If you replay conversations over and over...
If your mind never feels quiet...
This video is for you.
Best experienced with headphones.
Psychology | Overthinking | Self-growth
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