Why “Just Be Yourself” Is Terrible Advice (And What To Do Instead)

Описание: You’ve probably heard the advice: “Just be yourself.”
It sounds comforting - even empowering - but if it actually worked, you wouldn’t still feel stuck.

In this video, I explain why “be yourself” often makes things worse, not better — and why the version of you that shows up under stress, anxiety, or conflict isn’t actually you.

We’ll explore:

Why there are many “versions” of you — and which one people mean
Why your reactions aren’t your personality
The difference between the analytical mind and the reactive mind
How learned patterns and past experiences shape behavior
Why self-improvement doesn’t mean “changing who you are”
How removing what isn’t you lets the real you show up

You’ll learn the real reason “just be yourself” doesn’t work, how the different versions of you show up depending on stress, pain, or past experiences, and what Dianetics reveals about the analytical mind vs. the reactive mind.

If you’ve ever said something you didn’t mean, reacted in a way that didn’t feel like you, or wondered why “being yourself” isn’t giving you the life or relationships you want — this video will clarify what’s really going on.

📕 Want to just read the book for yourself?
👉 https://booksonthemind.com/buy-the-book

🌟 Learn the tools to finally understand and improve the “you” beneath all the noise:
👉 https://www.dianetics.org

If you’ve got questions or want more information — drop a comment. And subscribe to get alerted to my next videos coming up.

Remember: all that chaos, all those reactions… that’s not you.

The real you is powerful, capable, and waiting to be uncovered.