Observer Meditation | Community Yoga Tutorial
Автор: Community Yoga
Загружено: 2020-05-14
Просмотров: 20
Описание:
Coach Jacqueline Allen-Magers of Community Yoga walks us through a meditative journey of observing the self.
Learn the process of separating the self from the mind in a transcendental experience that explores the observer's (you) feelings & thoughts, and unravel the noise of your inner self.
#KEEPCALMANDMEDITATE #MEDITATIONATHOME #TRANSOFRMATIVEEXPERIENCE
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