Why BUTTER is a Superfood 🧈

Описание: Why BUTTER is a Superfood 🧈 #shorts

Dr. Janine shares why butter is a superfood. She is referring to grass-fed organic butter. She explains that grass-fed butter is higher in omega-3 fatty acids than regular butter. She looks at how grass-fed dairy has more conjugated linoleic acid, a known fat burner, than regular dairy. Lastly, Dr. Janine explains how grass-fed butter is a source of vitamins A, D, K2, and E, iodine, selenium, and lecithin. Follow for more natural health tips.

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#butter #nutrition #grassfedbutter

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