The Psychology Behind the Story: Kieron Dyer, Complex Trauma & the Body

Описание: In this episode of The Psychology Behind the Story, we explore the life of former England international footballer Kieron Dyer – known for his career with Ipswich Town, Newcastle United, and West Ham United – through a trauma-informed psychological lens. Drawing on Dyer’s autobiography Old Too Soon, Smart Too Late, we use his story as a case study to understand the powerful connection between complex trauma and the body. We explore how childhood trauma, bereavement, and sexual abuse can shape the nervous system, emotional regulation, injury patterns, and long-term physical health.

You don’t need to be a football fan to find value in this episode. Kieron Dyer’s story is used as a real-world example to help explain how trauma is not just psychological, how the body can “keep the score,” and why unexplained physical symptoms, chronic injuries, and burnout can emerge years after the original trauma. This video is relevant for anyone interested in trauma psychology, adverse childhood experiences (ACEs), mental health, somatic symptoms, and understanding how survival responses can remain active long after danger has passed.

Grab Kieron's Book Old Too Soon Smart Too Late here: https://amzn.to/401MSPf

Timestamps:
00:00 – Why Kieron Dyer’s injuries never quite made sense
01:50 – Trauma beneath performance and elite sport
03:59 – The body keeping the score after childhood loss
05:16 – Sexual abuse, shame, and long-term nervous system impact
07:37 – Trauma, risk behaviours, and survival coping
09:48 – How stress is held in muscles and the body
11:01 – Trauma responses: fight, flight, freeze, appease
13:21 – Injury, dissociation, and the body compensating
15:16 – What Kieron Dyer’s story teaches us about healing

#complextrauma #cptsd #kierondyer

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