What Is Structural Integration? | How it compares to physical therapy and chiropractic

Описание: In this video, learn all about structural integration, a type of body work that gives chronic pain relief when physical therapy exercises, stretching, and chiropractic adjustments haven't worked for you.

Recommended books on structural integration:
Rolfing and Physical Reality https://amzn.to/3E0NDxb
Rolfing: Reestablishing the Natural Alignment and Structural Integration of the Human Body for Vitality and Well-being https://amzn.to/3KHilyY

Video Chapters:
00:00 Intro
01:52 Underlying cause of chronic pain
02:26 Signs of compression
03:00 How compression affects the body
03:38 How to remove compression
03:52 Why treatments don't last
04:14 Physical therapy
05:19 Why PT only works in theory
06:31 Chiropractic
07:32 Bone repositioning
08:02 Structural integration (SI)
08:55 What SI does
09:30 How SI works
10:31 SI Series
11:31 How SI can help you

🔗Fascia Science: Why Stretching Doesn't Get Deep Enough
   • Why You're Not Getting A Deep Enough Stretch  

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