Guided Meditation Song: Self Inquiry asking the Question "Who am I?"

Описание: Self-inquiry is a powerful meditative practice rooted in Advaita Vedanta, a school of Hindu philosophy. It involves turning your attention inward and asking yourself profound questions to unravel the nature of your true self.

Core Practice:

The Central Question: The primary question is often "Who am I?" or "What am I?"

The Process: You sit quietly, ideally in a meditative posture, and repeatedly ask this question. Observe the thoughts, feelings, and sensations that arise without judgment.

The Goal: To move beyond identifying with the limited, ever-changing ego and discover the true nature of your being – consciousness, pure awareness.

Key Points:

It's Not About Finding Answers: The aim isn't to intellectually solve the question. It's about using the question as a tool to shift your awareness.

Requires Patience and Persistence: Self-inquiry is a gradual process. Don't get discouraged if you don't experience
immediate results. Consistent practice is key.

Guidance is Helpful: Learning from a qualified teacher can provide valuable insights and support.

In Essence:

Self-inquiry is a journey of inward exploration. It's about peeling back the layers of your perceived self to uncover the core of your being. It's a practice that can lead to profound self-awareness, inner peace, and a deeper understanding of your true nature.

Find out the answer to the question "who am I?"( Who you actually are) With this amazing masterpiece musical art.

🕉️ A Musical Tribute to Bhagwan Ramana Maharishi and Arunachala 🕉️

For more Guided Meditation Songs visit:

   • Guided Meditation Songs  

For the best mindfulness experience continue your Meditation practice with :
   • Nature Sounds : Buddha Meditating in Vario...   after listening to the guided meditation songs.

🌀 Transform Your Mind & Soul with Our Guided Meditation Song 🌀

Welcome to a transformative journey of peace, relaxation, and self-discovery. This animated guided meditation song is designed to calm your mind, rejuvenate your spirit, and help you achieve a deep state of mindfulness. Whether you're new to meditation or a seasoned practitioner, this video is your gateway to inner serenity.

✨ What You’ll Experience:

A soothing original song crafted with calming melodies and uplifting lyrics.

Stunning, immersive animations that transport you to tranquil natural landscapes and dreamlike worlds.

A carefully guided meditation, incorporating mindful breathing, positive affirmations, and visualization techniques to bring balance and clarity to your day.


✨ Who This Is For:

If you're feeling stressed, anxious, or overwhelmed, this meditation song will help you unwind.

Perfect for morning routines, midday breaks, or as a nighttime ritual to prepare for restful sleep.

Ideal for anyone looking to reconnect with themselves and find a moment of peace in the hustle of life.


✨ Why You’ll Love It:

Research-backed techniques to reduce stress and improve focus.

A blend of gentle instrumentals and hypnotic vocals that guide you into a state of deep relaxation.

Visual storytelling that keeps you engaged while promoting a meditative state.


✨ How to Use This Video:

1. Find a quiet, comfortable space where you won’t be disturbed.


2. Use headphones for the best audio experience.


3. Close your eyes or let the animations guide you.


4. Breathe deeply and let the music take over.



💡 Pro Tip: Save this video to your meditation playlist and revisit it daily for maximum benefit.

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💬 We’d Love to Hear from You!

Let us know in the comments how this guided meditation made you feel. Did it help you relax or find clarity? Your feedback inspires us to create more content just for you!


🌌 Take a deep breath, press play, and let the journey begin! 🌌

Animation, Song, Idea and Composition belongs to © Peace and Tranquility (PAT)Music Creations.

© Copyright:

All Rights Reserved © Peace and Tranquility (PAT)Music Creations.


#ramanamaharishi #whoami #arunachala
#bhagwanramana