Women's Self-Defense Against the Hair Grab (Front and Back)
Автор: Martial Arts Unlimited
Загружено: 2021-03-13
Просмотров: 9928
Описание:
Welcome everyone, in this self-defense video we are defending the dreaded hair pull/grab from both in front and from behind. Even though there is no clear-cut best defense, we offer three options that I feel are actually pretty good and useful. Remember that you need to practice your self-defense techniques more than just a couple times a year, it needs to be second nature.
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