Intro: Tao Semko's KAP Level 1 Course - Kundalini Awakening Process (KAP), Glenn Morris Method

Описание: A quick excerpt from the first day of Tao Semko's presentation of Dr. Glenn J. Morris's Improved Kundalini Awakening Process (KAP).
Online classes and workshops at https://KundaliniAwakeningProcess.com

What is KAP:
Dr Morris's Improved Kundalini Awakening Process (KAP) is a remarkable personal practice for safely, rapidly, and permanently awakening Kundalini and integrating Kundalini through all the body centers using physiological, rather than symbolic, principles.

Glenn J. Morris, PhD, ScD, refined his transformative kundalini method starting in 1985 after his own Kundalini awakening and integration, and after empirically testing his method with the cooperation of hundreds of practitioners, in 2000/2001 he started sharing it under the name Kundalini Awakening Process (KAP). This was a decade and a half before the KAP acronym was co-opted by other kundalini groups to leverage Kundalini search terms created by Dr. Morris's acronym.

Dr. Morris's KAP Level One is a practice method consisting of specific micro-practices that can be arranged and counterbalanced based on the current state and experience of the practitioner.

Each micro-practice has specific effects and benefits, and together they can be used to maintain balance even in the amplified states associated with kundalini rising and deeper psycho-spiritual integration. The practices create a grounded, balanced, safe, but expanded sensory and emotional environment in which Kundalini naturally rises and progressively integrates via dynamic and enjoyable daily cultivation.

Dr. Morris's KAP is physiologically-based and works with universal human experiences. It is non-sectarian, non-dogmatic, non-denominational and can be applied by secular, spiritual, or religious practitioners who seek a deeper awakening of awareness, sensation, and presence in the body and beyond.

Video Transcription:
"So welcome to Dr. Glenn J. Morris’s Improved Kundalini Awakening Process. This is the level one class which is everything you need in a solo practice to awaken and integrate Kundalini fully.

All of the other courses that we offer are basically things that either plug into that material, and enhance it, or give you greater nuance with it. But everything that you truly need to awaken Kundalini safely and begin to integrate it throughout the body and all the different experiences that it connects, and conjoins safely and rapidly, that’s all in this one course.

There is the core material which is made up of several micro-practices that are fit together into one big practice. The micro-practices can be emphasized more or slightly de-emphasized while still doing all of them because they’re all important. But you can emphasize them based on what your particular constitution or personality needs in order for this energy to move. And you can slightly de-emphasize practices that are there really to open things that your particular body-personality already accesses very easily, and you just need to touch upon them to get them moving so to speak.

So if you’re a very fiery personality, you’re not going to need to use a lot of the techniques that open up a lot of upward moving, surging heat, frictional energy, inspiration, excitement if that’s already a part of who you are. On the other hand if you have a very inertial personality, using more of those techniques may be useful to you.

So just to understand that everything in the basic practices is important in order to get the overall movement, and integration of this energy so that the consciousness really begins to inhabit the entire physical, and subtle body, and beyond.

That said, certain practices you may have a tendency towards because your personality already does them very well. Whereas those practices may actually be the ones that you need to slightly de-emphasize and just do a little bit to open up that quality while focusing more on the aspects that your personality doesn’t gravitate towards, because it’s going to be those regions of the body, and the connected aspects of personality that need to be opened to a greater degree, so that everything is in balance, everything has a foundation, and you don’t feel ungrounded as these large amounts of energy start to surge through you, and you can link your everyday experience with the more spiritual and energetic experiences as well.

The practices we’ll be working with include: breath work; they include emotional work, working with emotions and sensations and our experiences of them in and around the body. It includes practices to open the body, and what I mean by that is to alleviate or diminish somatized tension — from either stress, or trauma, or habituated patterns of movement ..."
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-Transcription by Spencer Stevens