Keto for performance and longevity with Dr. Ryan Lowery — Diet Doctor Podcast
Автор: Diet Doctor
Загружено: 2019-05-21
Просмотров: 15994
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All podcast episodes https://www.dietdoctor.com/podcast
Dr. Ryan Lowery has firmly established himself as one of the leading researchers and thought leaders in the field of ketogenic lifestyles. He has clinical experience and research spanning from athletic performance to longevity to neurocognitive disorders. His goal is to bridge the gap between academia, research, and practical individual implementation, and he does an amazing job of that.
In this interview, we continuously cycle between research and practical tips that everyone is sure to get something out of this discussion. We discuss optimal amounts of protein on a ketogenic diet, ketones for longevity, role of exogenous ketones, how to read the labels of synthetic ketogenic products and so much more.
NOTE ABOUT THE PIXELATED SHIRT: The reason why Ryan's shirt is pixelated is because it contains a brand. In the interest of trustworthiness as one of Diet Doctor's company value, we want to make make it obvious that we are unbiased and won't promote any company or organisation by marketing their brand.
Read more about the company values here: https://www.dietdoctor.com/diet-docto...
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