Overcome & Stop People Pleasing | Guided Affirmations Meditation

Описание: People pleasing can be a harmful behavior both for you and the others in your life. Learn how to stop people pleasing and overcome the people pleasing behavior pattern with this guided affirmations meditation, which will reframe the underlying beliefs that lead to people pleasing.
#affirmations #meditation #positiveaffirmations #peoplepleasing #stoppeoplepleasing

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00:00 Introduction
00:18 Understanding People Pleasing Behavior
02:00 How To Do This Practice
02:30 Meditation Practice Begins
02:59 Affirmations begins
10:48 Inspiration + Conclusion