Lower Belly Pooch Flattener Series- Swiss Ball Oblique Crunch (Video 4 of 5)
Автор: Mind Pump TV
Загружено: 2017-05-05
Просмотров: 87493
Описание:
The lower belly, often referred as pooch belly, post-pregnancy belly or pot belly is often an area that women & men want to flatten. In this 5 part series, Sal and Stefanie Obregozo discuss the distinction between healthy and unhealthy layers of fat, inflammation and how to strengthen and flatten the lower belly.
In this video Stefanie and Sal discuss using a Swiss Ball Crunch to attack that belly pooch.
Find Stefanie here: http://www.stefanieo.com/
/ stefanieobregozo
Subscribe to Mind Pump TV - https://goo.gl/h44uXg
Official website : http://www.mindpumpmedia.com/
Find Mind Pump on Instagram: / mindpumpradio
On Facebook: / mindpumpshow
And Twitter: / mindpump
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