Swimming - Go Swim Backstroke with Margaret Hoelzer

Описание: In GO SWIM BACKSTROKE, Olympic Medalist and American record holder Margaret Hoelzer shares the key focus points that she uses to develop her awesome backstroke technique. Margarets six focus points work for every level of swimmer novice to elite and you dont have to learn drills or change your normal workout routine in order to incorporate them into your stroke. You can start to apply them immediately, the next time you go to the pool. The extraordinary swimming footage of Margaret, combined with clear, step-by-step instruction, will help take your backstroke to the next level.