Abs Workout | Anytime Fitness Woods Square / Wisteria Mall
Автор: Anytime Fitness Group Classes
Загружено: 2021-06-09
Просмотров: 149
Описание:
"Come join Dane in this Full Body HIIT workout which can be done at home! It is simple yet effective🤩
No equipment is needed, all you need is some space around you!
The video is full length, so do your best to follow along and have fun💪
List of exercises in this video:
1. Russian Twist
2. Low Plank
3. Mountain Climbers
4. Seated Crunches
5. Star Crunch
6. V-Hold
7. Flutter Kicks
Disclaimer:
When joining me for this workout video, you need to take some precautions as your health and safety is the most important. To avoid any injury or harm, you need to check your health with your doctor before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Anytime Fitness will not be responsible or liable for any injury or harm you sustain as a result of this video.
Contact Details:
AF Woods Square:
Contact: +65 9325 8828
Email: [email protected]
AF Wisteria:
Contact: +65 9615 5678
Email: [email protected]"
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