THIS is how you become more securely attached

Описание: Join my private healing community here: https://selfhealerscircle.com/

Pre-order my book: https://howtobetheloveyouseek.com/

Get my FREE Relationship Future Self Journal: https://theholisticpsychologist.com/r...

Find me on Instagram: @the.holistic.psychologist

Key Points
00:00 - How to create secure attachment
01:01 - Attachment styles
02:03 - Step 1: One small promise
03:58 - Step 2: Do things you love
05:07 - Step 3: Leave your comfort zone
06:17 - Step 4: Express yourself

#secure #secureattachment #attachmentstyles #emotionalhealing #selfimprovement