10 Microgreens You Can Grow From Kitchen | घर के मसालों से उगाएं Microgreens | Fast, Easy, Healthy 🌱

Описание: Did you know you can grow amazing microgreens from everyday kitchen ingredients? 🌱
No fancy seeds, no special setup — बस अपना kitchen खोलो और microgreens शुरू! 😄

In today’s video, I’m sharing 10 powerful, fast-growing microgreens you can grow using methi, saunf, moong, chana, coriander, and many more.
Perfect for beginners, balcony gardeners & health lovers 🌿

आज के वीडियो में जानिए कौन-कौन से kitchen ingredients से microgreens उगाए जा सकते हैं, कितने दिन में तैयार होते हैं, और उनका flavour + health benefit क्या है!

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🌱 Microgreens Covered in the Video:

1️⃣ Methi (Fenugreek) – 6–8 days, detox benefits
2️⃣ Saunf (Fennel Seeds) – aromatic, 10–12 days
3️⃣ Rai / Black Mustard – spicy, 4–6 days
4️⃣ Kala Chana – protein-rich, 6–7 days
5️⃣ Moong Dal – beginner friendly, 5–7 days
6️⃣ Whole Masoor – earthy, 5–8 days
7️⃣ Coriander (Dhaniya) – aromatic, 10–14 days
8️⃣ Ajwain (Carom Seeds) – digestion booster, 8–10 days
9️⃣ Til (Sesame Seeds) – nutty flavour, 6–8 days
🔟 Sarson (Yellow Mustard) – mild & fast, 5–6 days

✨ Bonus: Fastest Microgreens (4–6 days)
• Rai, Sarson, Moong, Methi

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🌿 Pro Tips for Growing Microgreens:

✔ Soak hard seeds (moong, chana, masoor) for 6–8 hrs
✔ Keep the tray in darkness for first 2–3 days
✔ Always mist instead of pouring water
✔ Harvest at 2–3 inches
✔ Use whole, unpolished seeds only

Microgreens are nutrient dense, fast to grow, and perfect for daily salads, juices & garnishing 🌱💚

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🛒 Gardening Essentials I Use (Affiliate Links):

• Ugaoo Organic Potting Soil – https://www.amazon.in/dp/B07SC9Q2RL?t...
• Seedling Tray – https://www.amazon.in/dp/B0C6BLM1PX?t...
• Spray Bottle – https://www.amazon.in/dp/B0CRZ88J2K?t...
• Seaweed Fertilizer – https://www.amazon.in/dp/B00VASGL7W?t...
• Cocopeat Block – https://amzn.to/3Ubb0an

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