How to Advocate for Yourself at Work - Step 2: Ask for What You Want Out Loud and With Delight.
Автор: Belief Builders with Heather Hansen
Загружено: 2025-10-08
Просмотров: 180
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Do you struggle to ask for what you want at work, whether it’s a raise, recognition, or new opportunities?
You’re not alone! In this episode, communication expert and author Heather Hansen continues her 3-part series on How to Advocate for Yourself at Work with Step 2: Ask for What You Want Out Loud and With Delight.
It’s time to stop hoping people “just know” what you want and start asking for it clearly, confidently, and joyfully. Because the truth is, the people who get what they want are the ones who ask for it. Out loud. And with the right energy.
In this video, you’ll discover how to:
• Stop hiding behind “implied” asks and start making direct requests
• Balance manifesting with advocating so your goals become real results
• Shift your mindset from fear or resentment to delight and confidence
• Use the BEAR formula to align your belief, energy, action, and results
• Build the “belief triangle” that strengthens your self-trust and self-worth
Heather also shares her own story of learning to ask for raises and how everything changed when she did it out loud and with delight.
Chapters:
00:00 Welcome Back: Step 2 of Self-Advocacy at Work
01:00 Why Manifesting Alone Isn’t Enough
03:00 The Dangers of Implied Asking
05:00 Heather’s Story: The Raise She Didn’t Ask For
07:15 Why Resentment Blocks Your Energy
09:30 Asking With Delight (and What That Really Means)
11:50 Your Energy Is Your Belief Made Visible
14:00 The BEAR Formula Explained
15:45 The Belief Triangle: Believe You, Believe in You, Believe You Can Help
17:30 What’s Next: Step 3 Master the Art of the Ask
🌟 Watch the Full Series:
🎬 Part 1: Know What You Want
• How to Advocate for Yourself at Work - the...
🎬 Part 2: Ask for What You Want Out Loud and With Delight (You’re here!)
🎬 Part 3: Master the Art of the Ask Learn how to use your voice, words, and presence to get the results you deserve.
• How to Advocate for Yourself at Work. Step...
👋 Let’s Stay Connected:
📘 Free Download: Companion Guidebook-How to Advocate for Yourself at Work https://beliefbuilders.myflodesk.com/...
📚 Read Heather’s book Advocate to Win → https://www.amazon.com/Advocate-Win-T...
📖 Read The Lion Tracker’s Guide to Life by Boyd Varty → https://boydvarty.com/book/the-lion-t...
🌐 Website: https://www.elegantwarrior.com
💬 Join the Conversation:
What’s one thing you’ll start asking for out loud and with delight? Tell us in the comments!
If this video inspired you:
• Like it to support the channel
• Subscribe so you don’t miss Step 3
• Share it with a friend who needs to learn the power of asking
Connect with Heather:
Schedule a call with Heather
https://www.beliefbuilders.com/contact
Follow Heather on Instagram
/ anelegantwarrior
Website
https://www.beliefbuilders.com/
Watch Episodes on Youtube
/ @beliefbuildersacademy
Heather’s TikTok
/ theelegantwarrior
[email protected]
The Elegant Warrior Podcast and content posted by Heather Hansen is presented solely for general informational, educational, and entertainment purposes. The use of information on this podcast or materials linked from this podcast or website is at the user’s own risk. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical or mental health condition they may have and should seek the assistance of their healthcare professionals for any such conditions.
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