Can

Описание: Can Goku Pump do Broly Gainz Saiyan Requirements in under 15 minutes? In the middle of Time Square Goku Pump does the "Saiyan requirements" Calisthenics Workout can he do it?! LETS FIND OUT

20 pull ups
5 dips
40 push ups
20 squats

15 chest to bar
10 dips
30 push-ups diamond
20 Lunges

10 Couch pulls
15 dips
20 Push-ups pike
20 Jump squats

5 Muscle Up
20dips
10 handstand push-ups
20 pistol squats
in 15 MINUTES

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NO GYM NO PROBLEM!
After breaking his arm three times during childhood and suffering severe nerve damage, doctors shared that Scott Bernard would never be able to play sports again. The thought of physical activity was a huge risk at amputation as per the doctor’s orders. Overcoming a huge fear of being physically active, Scott found his passion for calisthenics & Street workouts after finding videos on YouTube
Scott evolved into "Scott Burnhard," a super positive fitness personality that loves calisthenics and actively shares his passion and story with the world! Based in NYC, he is a motivational speaker, coach (online & offline), celebrity trainer & forever a student for LIFE!

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