Surya & Chandra Energy Principles, Sun & Moon Balance in Yoga & Ayurveda

Описание: Surya & Chandra Energy Principles | Sun & Moon Balance in Yoga & Ayurveda

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📝 Description

🌞🌙 Surya & Chandra – The Sun and Moon Energies Within Us 🌙🌞

In this video, we explore the ancient principle of Surya (Sun) and Chandra (Moon) energies from Yoga and Ayurveda. These energies flow through our subtle channels — Pingala Nadi and Ida Nadi — balancing action and calmness, vitality and peace.

✨ What you’ll learn:
✔️ Meaning of Surya (Sun) energy – fire, vitality, action
✔️ Meaning of Chandra (Moon) energy – calm, nurture, intuition
✔️ Role of Ida, Pingala, and Sushumna Nadis
✔️ The essence of Hatha Yoga — balance of Sun & Moon within

🌿 When Surya and Chandra are balanced, our energy flows into the Sushumna Nadi, awakening harmony, wisdom, and higher consciousness.

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📌 Hashtags

#SuryaChandra #YogaEnergy #IdaPingala #HathaYoga #AyurvedaHealing #SunAndMoon #YogaWisdom #BalanceWithin #ancientwisdom

Yogachariya Jnandev Giri is propagating Authentic Sanatan Yoga based on Indian Rishiculture Tradition in UK, Portugal & Online. Jnandev is the Founder of Gurukula- A Home of Sanatan Dharma & Yoga in UK and Portugal, representing the authentic Sanatan Yoga system from its roots of Bharat or India. Jnandev is the author of 14 books and is passionate to educate people about Traditional holistic Yoga and its importance and value in our lives. Jnandev was born in India and spent his first 33years there with no desires to leave his ‘Holy land’ spending much time studying and being immersed living Yoga. Jnandev is teaching since 2002 and have many years of experience teaching and practicing of all the authentic aspects of Sanatan Dharma, Yoga, asana, pranayama, mantra chanting, Bhajan singing, Sanskrit study, Yoga chikitsa, satsanaga and swadhyaya (study of scriptures and yogic self enquiry).



Kindest Regards and Blessings in Yoga
Founder & Director, Gurukula UK, Portugal & Online
Yoga Chikitsa Acharya Ananda Ashram ICYER, India
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