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Ber Fruit/Indian Jujube (A superfood rich in Antioxidants & Vitamin C) 🧘✨
Автор: RAGNAR
Загружено: 2026-01-25
Просмотров: 2
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Ber fruit, also known as jujube, offers numerous benefits, including boosting immunity and improving digestion due to its rich vitamin C, antioxidant, and fiber content. It supports heart health by regulating blood pressure with its potassium content and may help with sleep due to its calming properties.
Ber can also enhance skin health, aid in weight management, and help control blood sugar levels.
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