Why High Performers Self-Sabotage (My Biggest Realisation Yet)

Описание: In this episode of The Health Reset, I share a powerful experience from a VIP High Performance Health Mastermind Day at The Grange 1906 with my coach Nikki Antonaccio.

We explored what it really means to step into your next level identity - and I had a huge realisation… I’ve been tolerating a version of myself that was playing small.
During the day we completed a Health Mastery Audit and the results shocked me.
In November I was operating at 30% health capacity.
Now I’m at 81%.
This episode explores:

✨ Identity shifts and stepping into your best self
✨ Why high performers often hit self-sabotage and upper limits
✨ The impact of hidden beliefs and tall poppy syndrome
✨ My experience of a powerful sound bath meditation with Lenka
✨ My new favourite ritual… cacao ceremonies
✨ The mindset shifts that have transformed my health journey

Sometimes the biggest breakthrough comes when you ask yourself:
What would happen if I stopped playing small?
Questions for You
• How can you start resetting your health?
• Have you ever noticed yourself self-sabotaging?
• Are you allowing yourself to become the best version of you?
Let me know in the comments 👇
Connect with the incredible women featured in this episode
Health Coach Nikki Antonaccio - nikkiantonaccio_womenshealth
Sound Bath Meditation Lenka- lenkapowell
The Grange - thegrange_1906

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