Sacred Stillness: You matter

Описание: Sacred Stillness meditation is an invitation into experiencing the sacredness of being present to oneself, ones environment and to Divine Love.
In this practice Allison invites participants to set an intention at the beginning , holding it with the sacredness it deserves. Then throughout the meditation being reminded that we are loved with an everlasting love and each and every one of us matter.

In general in these practices there will be times of silence, body scans, mindful moments, heart alignment, connection with sound, awareness of life around and within, breath prayers, imaginative visualizations, words of blessing and more.

What does it mean to be sacredly still?
Something that is sacred is believed to be holy, precious and to have a special connection with God.
We don’t “do” stillness – we need to “be” still. When we are still in our bodies, soul and spirits we have the opportunity to be conscious and aware of how precious we are and how sacred our special connection with God or Divine Love really is.
All of The Third Space meditations are based on a Hebraic philosophy of “shalom” – a Hebrew word for peace. Shalom peace is a holistic and incorporates the body, soul, spirit and mind. Each form of meditation incorporates different aspects of shalom with our motivation for meditating being finding these different aspects.