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The Truth About Bioavailability: Why Your Supplements Might Be Useless! – Dr. Tara Swart
Автор: Heights
Загружено: 2024-09-15
Просмотров: 2288
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Ever wondered why some supplements don’t seem to work? It all comes down to bioavailability – how well your body absorbs and uses the nutrients.
In this video, Dr. Tara Swart, Chief Science Officer at Heights, explains why the form of the supplement you take is crucial. From iron to omega-3s, we dive into the science of nutrient absorption, and how you can save money and feel healthier by choosing supplements with the right bioavailability.
Learn what factors to look for when buying supplements and how to make the most of your investment.
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