Yoga Class for Strong, Fit Body, Good Posture, Concentration, and Zen Mind | 1 Hour Led Class

Описание: One Hour Yoga Class focused on Full Body Strength and Steady, Focused Mind.
Develop Strong Yoga Body & Clear Zen Mind! Improve your general health and productivity!

Do you want to shape up, build strength, stamina, improve posture and flexibility? Do you want to master your breath, concentration, and learn how to control your mind so it doesn't control you?
Hop on the mat and start your transformation today!
Where the magic of uniting the power of both body and mind begins.
Modifications provided, please respect your body and its limitations!
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We are here for you! Without you, there is no us!

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As always, please consult a doctor before you do any of the practices shown or offered on the Doron Yoga Channel.
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In Bliss,
Doron Yoga