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[Pañca Nīvaraṇā → Thīna-middha] When You 'Zone Out'
Автор: 가르침의 실천
Загружено: 2026-01-03
Просмотров: 4
Описание: Do you feel drowsy or spaced out as soon as you start meditating? Through Gemini 3's analysis, we redefine 'thina-middha' as the 'lethargic power-saving mode of the perceptual system' rather than just tiredness. Using analogies like a "frozen" application and a thick fog filter, discover how the mind loses its processing energy and becomes unresponsive. Learn the Buddha’s original insight into "sloth and torpor" and find the re-booting technique to clear the mental fog and restore high-performance clarity.
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