Is Your Brain Working Against You? The Truth About Neuroplasticity
Автор: MINDSCOPE_DIARIES
Загружено: 2026-02-03
Просмотров: 9
Описание:
This video explores the science of neuroplasticity and provides a guide on how to "rewire" your habits. By utilizing the analogy of a dynamic power grid, the video illustrates how the brain's internal connections are constantly shifting based on behavior.
Viewers will learn how repeated thoughts and actions serve to strengthen specific neural pathways, while pathways that are no longer used are eventually "pruned". The video further breaks down the biological processes of change by distinguishing between:
• Functional plasticity: The brain's ability to move functions from damaged areas to healthy ones.
• Structural plasticity: The actual physical changes that occur in the brain as a direct result of learning.
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