5 MIN EXPRESS UPPER BODY WITH WEIGHTS | At-home Pilates | Dumbbells Only
Автор: Kylee Myers
Загружено: 2026-02-03
Просмотров: 48
Описание:
A quick 5-minute Pilates workout to tone and strengthen your arms. Perfect for a quick burn or workout finisher.
✨ Suitable for all levels
✨ Minimal equipment required - dumbbells or hand weights
✨ Low-impact & apartment-friendly
Feel free to modify as needed, go completely bodyweight or add weights if you’re feeling strong. Either way, the burn is guaranteed 🔥
Thank you so much for working out with me!
Don’t forget to like, subscribe, and comment if you enjoyed this routine 🤍
Disclaimer: This workout is for educational purposes only. Please listen to your body and consult a professional before starting any new exercise program
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